the quality of our relationships determines the quality of our lives
Esther Perel
You are the expert of your life
The Challenge
Traditional family constructs are dissolving and are often no longer adequately serving modern relationships - divorce rates are high and enough statistics confirm unhappiness and dissatisfaction for a large percentage of the population. Since we are all so highly individualized these days, it is impossible to have people follow a certain blueprint of how to organize their lives and accommodate the different needs.
The Vision
The Vision to create nothing less than a paradigm shift in society at large of how we love and caretake in the 21st century, individually and as a whole. Each person, each unit is required to look at their existing resources, their roadblocks and their personal emotional history and make up, to identify new pathways to a more balanced shared workload and a more freeing design to live and love in their respective lives.
who better than You could create the love and community exactly how you want
owning the process
The Work
Here is where my systemic coaching comes in: The idea of systemic coaching is the premise that you cannot tell people what to do, or give advice from the outside in to their internally logical system. You can only provide a safe space and the framework of active listening and asking systemic questions to help them tap into their own resources and design their very own customized and sustainable solutions.
not for everyone, but maybe for you
About Anika
Deeply entrenched in the matter for almost 20 years now, Anika has been on her own journey of becoming an expert in this field. She has studied the different kinds of love systems in the brain, emotional attachment styles, erotic blueprints, the pitfalls of monogamous pair bonding, gender disparities in the way care work is divided and the many other challenges modern love and relationships are facing in this day and age. Countless conversations over the years with women and couples and her very own personal journey have further solidified a passionate calling to create nothing less than a paradigm shift in society at large of how we love and caretake in the 21st century, individually and as a whole. She is a certified individual-psychological coach and supervisor using the systemic approach in her practise. Her practice for in person sessions is located in Munich Au-Haidhausen, but she also offers online appointments. She is fluent in English and German and can coach in either language proficiently, especially all intercultural couples with their unique challenges.
Client Stories
Read for yourself what clients share about transformational experiences with Anika, highlighting the effectiveness of her coaching and showing what's possible.
Trustful Coaching with Real Depth
I felt safe and understood with Anika from the very beginning. Her empathetic and appreciative manner made it easy for me to open up – even about topics that were personally very sensitive or emotional for me. It was a safe space where I could say anything. I was particularly impressed by how she manages to provide genuine food for thought through targeted questions and attentive listening. I often gained new perspectives that helped me gain clarity and take concrete steps. The coaching sessions were not only professional but also very touching on a personal level. I didn't feel judged but rather seen – that was crucial for me. I highly recommend Anika's coaching – for anyone who wants to understand themselves better, question old patterns, and find new paths. Viktoriya
Coaching, that moves and enriches
From the very first moment, coaching with Anika was characterized by her passionate, empathetic nature and professional demeanor. Her combination of professional expertise and genuine warmth created a safe space in which I felt completely comfortable and could open up, even on very personal, intimate, and emotional topics. Anika not only listens attentively, she also asks the right questions – questions that resonate, stimulate reflection, and open up new perspectives. I found the inspiration surrounding the topics of love, female role models, sexuality, and relationships particularly enriching. Through her guidance, I was able to gain clarity, gain new food for thought, and take the first step toward real change. Coaching whose impact extends far beyond the conversation. Janine
Transformative relationship coaching
As someone with rather traditional views on marriage and family building up until this point, I was skeptical at first if a coach could guide us through separation, communication issues surrounding our bi-cultural differences and re-building our family with two children after infidelity. I have to say looking back at what I believed was not possible has really changed, and only time has really given me that perspective to allow for new possibilities. Anika did a great job holding both of our individual experiences while mediating a way forward, and I can honestly say I don’t know if we would be where we are today without her. Thank You from the bottom of my heart for seeing it through with us. Henry
Thought provoking
Anika’s coaching has helped me in so many situations with her thought-provoking insights and analyses. She's a great listener and the ideal conversation partner when it comes to organizing my thoughts and deriving possible courses of action. She's incredibly well-read and experienced on topics related to interpersonal relationships and always has a book or audiobook recommendation at hand. I could always be assured that our conversations would remain completely confidential – a prerequisite for opening up without fear. I can wholeheartedly recommend Anika as a coach! Ricarda